Why stress management in an anger management class?
Anger and aggression has a direct link to perceived and actual stress. When under stress an individual lacks the resources to manage powerful emotions such as anger. In an effort to manage anger, an anger management course should define stress and assist clients in finding ways to manage it.
Daybreak Counseling Service
www.daybreakservices.com
http://www.linkedin.com/in/angryinla
http://myspace.com/angermanagementeacher
310-995-1202
