The many costs of out of control anger.
Anger is the black sheep of emotions. Although anger is simply one of many human emotions, it seems to be the hardest to express or manage. Our ability to control…

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service, an education center offering anger management classes, counseling, and therapy in Los Angeles, California. His clients consist of members within the entertainment industry as well as corporate America. He has also appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show, and E! News.
Anger is the black sheep of emotions. Although anger is simply one of many human emotions, it seems to be the hardest to express or manage. Our ability to control…
Anaheim, California police have confiscated a video clip of a caretaker slapping two mentally challenged men at a vocational rehabilitation center. The caretaker was arrested for investigation of felony false…
Nationally recognized anger management education center is hiring in its Santa Monica office. Daybreak Counseling Service provides anger management classes in Los Angeles and Orange County. It’s instructors have been featured on national television shows including Keeping up with the Kardashians, The Dr. Phil Show, MTV Real World Hollywood, MSN Dylan Ratigan Show and E! Entertainment News.
A collection of quotes and affirmations about anger anger management
Mondays are the biggest day of the week for anger management class enrollment. There are several reasons why we see an increased interest in anger management on Mondays:
As the new spread Sunday night that President Obama had an important national security announcement to make many began to speculate about the specifics. As the announcement was delayed news…
Shannon Munford MS the owner of Daybreak Counseling Sevice was invited to a The Dr. Phil Show to give advice to three rage filled guests.
There is a direct correlation to the way one manages stress and how one manages anger. Stress occurs when the number of demands we have in our life are greater than the number of resources we have to cope with those demands.
Using relaxation techniques is essential to helping individuals in anger management make better decisions as it helps individuals navigate the stormy seas of life and lowers the responsiveness to anger triggers and thus raises the anger threshold.