Lose your temper and you lose control.
In one way or another when we allow our anger to get “out of control” we are attempting to take control of the situation or person.

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service an anger management education center in Los Angeles,California. His clients consist of members within the entertainment industry as well as corporate America. He has appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show and E! Entertainment News.
In one way or another when we allow our anger to get “out of control” we are attempting to take control of the situation or person.
But just what is Empathy and how does it help with personal growth and management of your personal Anger?