Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service an anger management education center in Los Angeles,California. His clients consist of members within the entertainment industry as well as corporate America. He has appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show and E! Entertainment News.
Many people, in an effort to be “nice” or to avoid confrontation, allow others to call the shots. They give their power away by allowing others to exert their will over them and end up controlled by the expectations and decisions of another.
Since “stress” is a compelling trigger for anger, it is important for you to be able to identify your own personal “stressors”. Then – find an activity or enterprise that can lower your stress level. Anger Management classes offer excellent information and tools to discover what stresses you out and what you can do about it.
A man of Iranian decent was was arraigned in a Santa Ana court on Thursday. He is accused of attacking two Latino men. He is being prosecuted for a hate crime. The California Penal code suggests some perpetrators of hate crimes be ordered to enroll in anger management classes or racial tolerance classes.
The fact of the matter is you are the change you seek. You can not control other people. You can not control them through intimidation, through coercion or through manipulation. If you are honest with yourself you know its hard enough contolling yourself.
