Shannon Munford

Shannon Munford MS

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service an anger management education center in Los Angeles,California. His clients consist of members within the entertainment industry as well as corporate America. He has appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show and E! Entertainment News. 

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Archive: January 2007

Relaxing Into Resourcefulness (Part 1 of 2)

January 31, 2007

Relaxing Into Resourcefulness (Part 1 of 2) What is resourcefulness? My definition of resourcefulness is the ability to respond to life situations in a way that is focused, creative and…

Community

January 30, 2007

We underestimate the healing power of community and discount the fact that what we need is embedded within someone else. The isolationist will soon grow weary but those who are…

Anger Antidotes Part 6: Forgiveness- A hard pill to swallow

January 17, 2007

I found myself procrastinating as I made attempts to write about forgiveness. It is the anger antidote that I find the most difficult to swallow. When you forgive you feel…

My Tax Dollars At Work

January 12, 2007

A pipe busted outside of our home the other day. Our neigborhood was built somewhere between 30 and 40 years ago. So I guess its time had come. The broken…

Anger Antidotes Part 4 & 5 –

January 8, 2007

Pleasant words are as a honeycomb, sweet to the soul, and health to the bones-Proverbs 16:24 Say a kind word A well-placed compliment can transform the demeanor of the fiercest…

This angry email will self destruct in 3 seconds

January 3, 2007

Wish you could get that angry e-mail back? Well now you can. A controversial new service makes it possible to send electronic messages that leave no record of their existence….

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