Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service, an education center offering anger management classes, counseling, and therapy in Los Angeles, California. His clients consist of members within the entertainment industry as well as corporate America. He has also appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show, and E! News.
Ask Shannon: My anger is pushing my family away. How can I change my self to keep my family?They mean the world to me. Answer: Invest! If you want to…
One tool I like to incorporate in my anger management classes is developing self awareness of the dynamics surrounding ones anger. Another important tool taught is how to retreat and…
Ask Shannon: I need to find a place that offers anger manaement classes but i do not have insurance. I need to do this as soon as possible if you…
A new visitor wrote in to our site recently: Ask Shannon: Mr. Munford, Have you considered expanding your Anger Counseling Services outside of California, such as starting a branch here…
In January of 2012, Shannon Munford the owner of Daybreak Counseling Service was contacted by a local production company to star in a television reality show on anger management and…
I will admit it….I love reality television!!! I love to watch the things that people go through in their daily lives –the crazy things especially! However, as an instructor of…
As an instructor of anger management classes it is rewarding to see so many clients who are able to make real changes in their attitudes and behaviors. They become better…
One of the ways couples can begin learning to communicate differently is by learning to talk about their anger to each other. We don’t talk to each other enough during…
I had the opportunity for the second time in a few years to speak to a teen moms group in Compton, California. We talked about dealing with conflict, communication…
A few nights ago in my anger management class, a student looked perplexed as I commended her on the progress she had been making the last few weeks. She had no clue…
