Anger Management Course

Shannon Munford MS

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service, an education center offering anger management classes, counseling, and therapy in Los Angeles, California. His clients consist of members within the entertainment industry as well as corporate America. He has also appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show, and E! News.

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Anger Management -Wait for it, wait for it….

April 16, 2010

stopwatch

“All human wisdom is summed up in two words – wait and hope.”

Our society puts a high priority on production and it appears that everyone wants what they want immediately. No body wants to wait. Microwaves can bake us a cake in 30 seconds, we get a constant stream of news through microblogging. We expect things faster and quicker. We want what we want and we want it now, but what if we don’t get what we expect? What if we have to wait? Most of us get frustrated and with frustration comes anger.

Even in this high tech world sometimes we just have to have patience. Patience is a tool in the management of anger. When we come to realize that things do not always go the way we want them we can adjust our expectations and avoid dissapointment and aggression.

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