Anger and Mental Health. Can anger literally drive you crazy?
There are many students in my anger management class that will tell you they have realized that anger was a very…

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service, an education center offering anger management classes, counseling, and therapy in Los Angeles, California. His clients consist of members within the entertainment industry as well as corporate America. He has also appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show, and E! News.
There are many students in my anger management class that will tell you they have realized that anger was a very…
As a therapist I have learned that men and women are far more different than we think they are. As a Facilitator of anger management classes this truth has…
Question: How do I become a better person? Nick Answer: Wow Nick, That is a huge question. First you must figure out what “a better person” looks like to you….
How do you know if you need help with anger management? This question comes up in my class many times. Sometimes people think it’s not them that should be…
“Codependency” can create anger at others and ourselves. Codependency means putting others before your self – their needs, feelings and preferences. It means that you give away your power to…
All people are born with the capacity and ability to feel every emotion. This article, which focuses on men and anger, will…