A client named Bill.
As an instructor of anger management classes it is rewarding to see so many clients who are able to make real changes in their attitudes and behaviors. They become better…

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service, an education center offering anger management classes, counseling, and therapy in Los Angeles, California. His clients consist of members within the entertainment industry as well as corporate America. He has also appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show, and E! News.
As an instructor of anger management classes it is rewarding to see so many clients who are able to make real changes in their attitudes and behaviors. They become better…
One of the ways couples can begin learning to communicate differently is by learning to talk about their anger to each other. We don’t talk to each other enough during…
I had the opportunity for the second time in a few years to speak to a teen moms group in Compton, California. We talked about dealing with conflict, communication…
A few nights ago in my anger management class, a student looked perplexed as I commended her on the progress she had been making the last few weeks. She had no clue…
Most anger management class sessions start with students introductions. They say their name and why they have come to the group. Many times the initial motivation for attending is…
When our anger gets out of control on more occasions than none, there are costs of anger, including health risks, loss of relationships, destruction of work or school and even…