The many costs of out of control anger.
Anger is the black sheep of emotions. Although anger is simply one of many human emotions, it seems to be the hardest to express or manage. Our ability to control…

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service, an education center offering anger management classes, counseling, and therapy in Los Angeles, California. His clients consist of members within the entertainment industry as well as corporate America. He has also appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show, and E! News.
Anger is the black sheep of emotions. Although anger is simply one of many human emotions, it seems to be the hardest to express or manage. Our ability to control…
Sometimes no matter how hard you try, no matter how well you say it and no matter how politically correct you are somebody will respond to you with the nature…
In an anger management class you often find clients who become frustrated in the fact that “no one listens” if he or she does not yell. It is a…
Is anger a choice? The answer to this is “NO!” Anger in and of itself is not a choice, but how we respond to our anger and how we choose…