Creative anger management techniques.
Here’s an interesting question I’ve gotten from many students over the years: Is it okay that sometimes I need a physical outlet for my anger? The answer is simple. Yes….

Shannon is an anger management expert and the owner and founder of Daybreak Counseling Service, an education center offering anger management classes, counseling, and therapy in Los Angeles, California. His clients consist of members within the entertainment industry as well as corporate America. He has also appeared on national television shows such as MTV’s Real World Hollywood, Keeping up with the Kardashians, The Dr. Phil Show, MSNBC’s Dylan Ratigan Show, and E! News.
Here’s an interesting question I’ve gotten from many students over the years: Is it okay that sometimes I need a physical outlet for my anger? The answer is simple. Yes….
I was recently told in anger management class by a student that society puts an unrealistic expectation of anger on people and that we are told, in various ways, that…
How many times do you call yourself names – put yourself down for not doing something perfectly? Are you impatient with yourself when you are learning something new? Participants in…
Eugene Temkin was sentenced to 6 years imprison for planning a failed murder for hire against his business partner. The 51 year old Goleta,Californiaman tried not once but twice to…