Here are some helpful anger management tips, having to do with the power of choice, that can help us cope with stress in order to enjoy are more peaceful and joyful time.
Archive: November 2010
Unnecessary “road rage” can be the result and is a common reason many people are ordered to a anger management class. If you can factor in ahead of time possible traffic and other unknown variables the result is a calmer drive.
An effective tool used in anger management courses involves the reflection on typical patterns or cycles that happen during an anger related episode.
Anxious About the Holidays? Three Tips for Managing Your Stress and Anger Management This Holiday Season.
By preparing in advance and following a few anger management strategies, you might find yourself more at peace this holiday season.
Included in a resolution for balancaing the budget “The Board of Trustees approves the closure of the Adult Education Program. Several Court Ordered programs which include Parenting, Domestic Violence and Anger Management Classes are offered through Compton Adult Education.
After recording its biggest grossing month of the year of the year in October Daybreak Counseling Service is poised to have even a bigger November. Rough estimates show that over 75 people received help in overcoming aggression and rage this week in Daybreak Counseling Service’s five California offices.
The fact that a man attends an anger management class, even under duress is proof of the influence a wife or girlfriend can have on their man.
Thoughts impact our everyday life. When dealing with anger management, how we self talk can make or break the situation at hand.